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The result is FOCUS T25—and the name implies the intent: If you focus your intensity for 25 minutes and you do it 5 days a week, you will get results. The FOCUS T25 base kit includes 11 workouts on 9 DVDs, Quick-Start Guide, Nutrition Guide, ALPHA-BETA Workout Calendars, 5-Day Fast Track, and a B-LINES Resistance Band (15 lbs.). Share your videos with friends, family, and the world. Today is my Stretch day and it is Focus T25 Day 7! Still a little upset about my choices last week to not follow the meal plan but I will tal.
Focus T25 U Video Download
Focus T25 is a completely focused workout where you will be focusing on specific muscles and body parts hard. Now if you are more asking, is Focus T25 fun like Insanity, I would have to say it is more fun than Insanity because you will be covered in sweat, but at the same time you will only need to work for 25 minutes. The answer is simple, Shaun T’s Focus T25 workout the only 25 minute cardio workout designed to get results in only 10 weeks. For about a year, Shaun T experimented to see how you can get the same kind of results you’d expect from an hour-long workout program, in under 30 minutes. This 25 minute workout is fast and effective.
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Focus T25 Video
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Focus T25 U Videos
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